I like the effects of the product... It brings good sleep and I feel calm when I use to recall something...
|CHEST FIT (INCHES)||28"||30"||32"||34"||36"||38"||40"|
|CHEST FIT (CM)||716||76||81||86||91.5||96.5||101.1|
|WAIST FIR (INCHES)||21"||23"||25"||27"||29"||31"||33"|
|WAIST FIR (CM)||53.5||58.5||63.5||68.5||74||79||84|
|HIPS FIR (INCHES)||33"||34"||36"||38"||40"||42"||44"|
|HIPS FIR (CM)||81.5||86.5||91.5||96.5||101||106.5||111.5|
|SKORT LENGTHS (SM)||36.5||38||39.5||41||42.5||44||45.5|
Potassium is one of the crucial minerals essential for the smooth functioning of various bodily processes. Basically, potassium is an electrolyte that conducts electrical impulses throughout your body, assisting in different processes like blood pressure regulation, water balance, muscle contraction, nerve impulses & pH balance (alkalinity). But the fact is your body does not produce potassium naturally. Hence it is crucial to regulate daily adequate potassium intake through diet & supplements. Himalayan Organics brings to you Potassium Citrate supplement, a crystalline form of potassium that is highly potent & absorbable for better bioavailability in your body.
Highly Potent & Absorbable Potassium
HEALTHY NERVOUS SYSTEM: Potassium is essential for the functioning of the nervous system that regulates the transportation of messages between your brain & body. Himalayan Organics Potassium Citrate supports in balancing the potassium levels in your body to enhance your body’s ability to activate & generate nerve impulses.
REGULATES MUSCLE CONTRACTIONS: Potassium enhances the functioning of the nervous system, which in turn manages muscle & heart contractions. Altered potassium levels can influence the voltage of nerve cells, leading to irregular heartbeat & weakness in muscles. Himalayan Organics Potassium Citrate provides a daily dose of 800mg, recommended for a proper balance of potassium in your body which is extremely important for a healthy heart & strong muscles.
MANAGES FLUID BALANCE: Proper fluid balance is essential to maintain optimal health at all times. Potassium is one of the important nutrients that helps to regulate the levels of intracellular fluids & keeps you safe against dehydration, one of the leading reasons for poor heart & kidney health. Not just that, it regulates blood pressure levels for a healthy heart.
OVERALL GOOD HEALTH: Himalayan Organics Potassium Citrate balances the levels of Calcium that the body loses through urine. Calcium is one of the major minerals in kidney stones. By balancing calcium levels, potassium discourages the formation of kidney stones. This expert-approved formula is a boon for your good health.
GLUTEN-FREE SUPPLEMENT: At Himalayan Organics, every product is developed finely, keeping in mind the concept of holistic wellness. These are no exception. Made with a perfect balance of Potassium citrate, a highly potent form for your daily dose of better health, this supplement is devoid of gluten, soy, dairy, fish, shellfish, tree nuts, and harsh chemicals. It is a 100% vegan and cruelty-free formula for all.
I like the effects of the product... It brings good sleep and I feel calm when I use to recall something...
Love the product. Helps with water retention. Second time buy.
Its very good..helped me with depression.
Awesome product, I consume during night before sleep and it's having good results.
Very much happy with the product. It does help maintain a calm mind and relaxes muscles especially after workout.
Healthy, Restful, Peaceful & Fulfilling Sleep!
Himalayan Organics Sleep Aid is developed to resolve sleep-related issues. The presence of Melatonin makes it a powerful formula for soothing and undisturbed sleep. Melatonin, also widely known as the Sleep hormone, is produced by the pineal gland in your brain during the night to relax you, calm your mind, and have a peaceful sleep. But due to increasing stress levels and a fast-paced lifestyle, this hormone is not secreted properly in your body, leading to lower energy levels, reduced productivity, and increased risk of diseases. Precisely, this is why you need Himalayan Organics Sleep Aid. Along with a better sleep cycle, it also provides a host of other benefits like improved brain, eye, heart, and gut health. A must-have in your daily routine if you are struggling to sleep peacefully.
Advanced Healthy Sleep Formula for Baby-like Sleep!
WHAT IS MELATONIN?: Melatonin is a hormone secreted by the pineal gland just above the middle of your brain. It helps your body know when is the time to sleep and wake up. Normally, your body makes more melatonin at night. Levels usually start going up in the evening once the sunsets.
NATURAL SLEEP AID: Himalayan Organics Sleep Aid manages the production of Melatonin which in turn signals your body to sleep well. It helps you effectively deal with jet lag, shift work, weird sleep cycles and promote quality sleep.
SUPPORTS EYE HEALTH: As a powerful antioxidant, these tablets are useful in controlling cell damage, lowering the risk of eye diseases, and keeping your eyes healthy and beautiful.
100% VEGAN TABLETS: Himalayan Organics Natural Sleep Aid is 100% Vegan and free from soy, eggs, milk, fish, wheat, shellfish, tree nuts, and peanuts. At Himalayan Organics, every product is Cruelty-free & contains no harsh chemicals.
Stress-Free, Active & Satisfactory Life!
Mucuna Pruriens is an ancient medicine used in relieving several health issues. Ancient Indians used this powerful medicinal herb to deal with neurological issues such as anxiety, depression & even infertility. Mucuna contains high levels of levodopa, which your body uses to produce dopamine naturally. Lack of dopamine levels often results in depression, lack of motivation, sad feelings, and no pleasure. Regularly taking Himalayan Organics Mucuna Pruriens Capsules helps your body naturally increase Dopamine levels, helping you stay motivated, happy, eat better & act as a reproductive health booster as well.
Powerpack Supplement for Vitality Vibrancy & Vivacity!
HEALTHY NERVOUS SYSTEM: Himalayan Organics Mucuna Prurien Capsules support a healthy overall nervous system. As a natural source of many neurotransmitter precursors, including Dopamine, it helps enhance good mood, endurance & relieve stress.
BENEFICIAL FOR BOTH MEN & WOMEN: Different parts of Mucuna plants are used for the healthy reproductive systems of men & women. The seeds of Mucuna Pruriens are revered as one of the best ingredients for men's and women's health.
DIGESTIVE SUPPORT: Mucuna Pruriens helps foster healthy digestive function and promotes the proper elimination of undigested food. It also supports healthy blood sugar levels.
BETTER SLEEP, LESS STRESS: Impaired sleep quality is the leading cause of several health issues. Dietary supplements containing velvet beans or Mucuna Pruriens have been found to improve sleep quality.
NON-GMO, NO ARTIFICIAL PRESERVATIVES: Himalayan Organics Mucuna Pruriens Capsules are 100% Vegan & Vegetarian. It is Non-GMO with No Soy, No Dairy, No Eggs, No Nuts, No Gluten, No artificial colors, No artificial flavors & No artificial sweeteners.
Healthy Heart & Youthful You!
Grape Seed Extract is simply the removal, drying & pulverizing of the bitter-tasting seeds of grapes. They are super-rich in antioxidants, including phenolic acids, anthocyanins, flavonoids & oligomeric proanthocyanidin complexes (OPCs). Due to its high antioxidant content, grapeseed extracts protect against oxidative stress, tissue damage, and inflammation. They are an excellent source of vitamins C & E as well as flavonoids, all of which help improve skin texture and act as an anti-aging component. Himalayan Organics Grapeseed extract Capsules have rich anti-inflammatory properties that help relieve swelling.
Your Daily Dose of Superior Nourishment!
RICH IN ANTIOXIDANTS: Himalayan Organics Grapeseed extract Capsules are rich in compounds known as phenolics, tocopherol (vitamin E), and proanthocyanidins. It helps protect your body from oxidative damage caused by free radicals. Further, grape seeds are a rich source of vitamin C and beta-carotene that strengthen the immune system, making the body stronger.
HEALTHY CHOLESTEROL LEVELS: The grape seed extract has the ability to increase good cholesterol (HDL) and decrease bad cholesterol (LDL). Grape seed extracts have flavonoids that can lower the bad cholesterol (LDL) in your body.
BLOOD PURIFIER: As a powerhouse of antioxidants & nutrients, Grapeseed helps purify blood & eliminate the residues of drugs and other harmful elements that accumulate in the bloodstream.
IMMUNE HEALTH BOOSTER: One of the major benefits of grape seed extracts is that it boosts Vitamin C levels in your body. Moreover, grape seed extracts also have vitamin E, which plays a vital role in helping your immune system safeguard against viral and bacterial pathogens.
ANTI-BACTERIAL & ANTI-INFLAMMATORY: Grape seed Capsules have rich anti-bacterial & anti-inflammatory properties that could help inhibit the growth of bacteria to control various types of infections. Further, it helps relieve inflammation & soreness in the body.
Getting the right vitamins in enough quantities is essential for your skin health. Hence, you cannot compromise on that. Both water-soluble & fat-soluble vitamins play a crucial role in synthesizing skin that glows from within. But you are unable to fulfill the requirements daily due to a disturbed dietary routine. No worries! Himalayan Organics is here for your rescue. We bring your daily superfood for skin brilliance the noblest way. It is packed with skin vitamin blend, hydration & antioxidant blend, and glutathione builder blend for forever glowing skin. The right balance of vitamins, minerals, natural extracts like Rosmarinus Officinalis, Vitis Vinifera, Silybum Marianum, and more offers the natural glow you have always been wanting. The tablets intensely hydrate your skin, regulate dark spots & blemishes, smoothen skin texture & gives the much-needed all-day long radiance. Get Glowing Skin the Vitamin Way!
SMOOTH & GLOWING SKIN: Collagen synthesis is essential for soft, smooth, supple & radiant skin. Vitamin C & Vitis Vinifera Extract (Grapeseed) are superfoods to enhance collagen production in your body to improve your skin strength & firmness. Vitamin B3 enhances your skin barrier functions allowing your skin to be more soft, supple, smooth & naturally glowing.
INTENSE HYDRATION: As you age, the moisture in your skin decreases, making your skin dull & lifeless. Himalayan Organics Skin Vitamin Tablets have 3.4% of hyaluronic acid, Vitamin B3 & Vitamin B5 that intensely hydrates your skin cells, deeply moisturizes for smooth skin texture, enhances skin firmness & improves the quality of your skin.
BLEMISH-FREE SKIN: Himalayan Organics Skin Vitamin tablets are loaded with nutrients & plant-based extracts that have effective intrinsic properties. Nutrients like Vitamin A, Vitamin C, Vitamin D & Vitamin E are rich in antioxidants, anti-inflammatory & anti-aging properties that combat environmental damage, regulate the appearance of fine lines & discourage blemishes for crystal clear glowing skin.
POTENT & VERIFIED BLENDS: Himalayan Organics Skin Vitamin Tablets are a combination of well-researched & verified blends for skincare. It includes vitamin blend, hydration & antioxidant blend & glutathione builder blend that regulates inflammation & oxidative stress to enhance your overall complexion.
SAFE & GLUTEN-FREE TABLETS: At Himalayan Organics, every product is finely-made, most safely and nobly. Our Skin Vitamin is no exception. It is 100% Vegan supplement devoid of gluten, soy, dairy, and harsh chemicals. Time to let your skin demonstrate the radiance and shine the gentle way.
PCOS or Polycystic Ovary Syndrome is a common problem that a lot of females undergo. Women who have PCOS experience some of the other common issues like acne, abnormal facial hair growth & hair loss in their day-to-day life. Precisely, that is why we are here with a highly potent supplement to regulate PCOS symptoms so that women can lead a happy & satisfied life, the one they deserve. Himalayan Organics PCOS Supplement is a potent formula that helps regulate menstrual cycles, safeguard against oxidative stress, balance metabolic responses, enhance mood & ensure healthy levels of hormones. Packed into 120 vegetarian tablets, this supplement is a safe & healthy choice for women. Time to set free the limitations & celebrate good health daily!
HAPPY MOOD: Hormonal Imbalance is synonymous with irritation & mood swings. Himalayan Organics PCOS Supplements have balanced levels of nutrients that stimulate feel-good hormones in your body. It regulates stress & anxiety, minimizes irritation, and allows you to lead tasks with a healthy mood.
MANAGES PCOS SYMPTOMS: Women having PCOS face various symptoms like acne, abnormal facial & body hair growth & loss of hair. The sole reason is the imbalances of hormones leading to disturbances in your body. Himalayan Organics PCOS Supplements regulate abnormal Androgen levels that leads to irregular & abnormal facial hair growth along with acne. It also helps in balancing LH (Luteinizing hormone) & FSH (Follicle Stimulating Hormone) levels responsible for regularizing the menstrual cycle.
FORTIFIED WITH CARONOSITOL: Himalayan Organics PCOS Supplement is fortified with 97% Natural D-chiro-inositol extracted from Carob Pods to regulate LH/FSH ratio & LH levels, insulin resistance & body’s metabolic response. When women face PCOS, the insulin doesn't work in synergy with cells & the cells can’t use glucose properly. Myo-Inositol & D-chiro-inositol work together to improve your body’s insulin resistance.
POTENT COMBINATION: Himalayan Organics PCOS Supplement is a blend of highly potent nutrients effective for PCOS packed into 120 vegan tablets. Apart from Myo-inositol & Caronositol, it is loaded with Alpha Lipoic Acid (ALA), Algas Calcareas, Vitamin D2, Folate & Chromium Picolinate to balance metabolic & insulin responses.
GLUTEN-FREE SUPPLEMENT: In PCOS, women become resistant to gluten as their bodies are not able to accept gluten well. But no worries. At Himalayan Organics, every product is developed finely, keeping in mind the concept of holistic wellness. These tablets are no exception. Made with a perfect balance of essential nutrients to support a healthy lifestyle in women, these tablets are devoid of gluten, soy, dairy, fish, shellfish, tree nuts, and harsh chemicals. It is 100% vegan and cruelty-free formula for women who are experiencing PCOS.
Vitamin B12, also known as Cobalamin, is one of the crucial vitamins that your body needs for RBC formation & neurological functioning. It helps the body to produce energy by converting carbs into glucose. Moreover, it also helps to synthesize DNA which is the genetic material in your cells. But the biological fact is that your body cannot synthesize essential Vitamin B12 levels always due to imbalances in gut health & hence you need to intake it from outside which gets difficult, due to poor dietary management. Himalayan Organics brings 1500 mcg of Vitamin B12 packed into easily digestible tablets that balance the levels of Vitamin B12, allowing your system to function at an optimal level & stay fatigue-free every day.
SUPPORTING LEVELS OF VITAMIN B12!
Highly bioavailable form of Vitamin B12 that maintains the health of metabolism, blood cell formation & nerve health.
Alpha Lipoic Acid (ALA)
A powerful antioxidant that regulates oxidative stress for healthy nerve functioning and eases the symptoms of diabetic neuropathy.
Crucial for various bodily processes, it stimulates the production of feel-good hormones to regulate mood & anxiety.
Used in combination with Vitamin B12 (Cyanocobalamin) & Folic Acid for healthy RBCs & proper functioning of the nervous system.
RBC SYNTHESIS: Vitamin B12 is crucial for the production of Red Blood Cells in your body. Low levels of Vitamin B12 inhibit the development of healthy RBCs leading to their irregular shape. Himalayan Organics Vitamin B12 supplements provide you with adequate Vitamin B12 levels so that you can have enough healthy RBCs essential for transporting oxygen to vital organs.
HEALTHY BRAIN FUNCTION: Your body needs Vitamin B12 for the proper functioning of the brain & nervous system. It is also essential for the development of feel-good hormones to regulate stress & anxiety. Essentially, Vitamin B12 levels support healthy brain function & promote a cheerful mood leading to better performance & happy life.
HIGH ENERGY LEVELS: When you have a deficiency of Vitamin B12, you may experience weakness & feel drained out too early. It happens because you do not have enough healthy RBCs to transport oxygen to vital organs, leading to fatigue & weakness all the time. Himalayan Organics Vitamin B12 gives you that surge of much-needed energy & support your body to convert carbs into glucose so that you can spend your day actively & vibrantly.
POTENT & SAFE FORMULA: Himalayan Organics Vitamin B12 is a blend of highly effective formula packed into 60 vegan tablets for your daily needs. Vitamin B12 (Cobalamin) & Vitamin B9 (Folate) work in synergy to make healthy RBCs & enhance immune function.
GLUTEN-FREE SUPPLEMENT: At Himalayan Organics, every product is developed finely, keeping in mind the concept of holistic wellness. This supplement is no exception. Made with a perfect balance of Vitamin B12 and other supporting nutrients for your daily dose of better health, these are devoid of gluten, soy, dairy, fish, shellfish, tree nuts, and harsh chemicals. It is a 100% vegan and cruelty-free formula for all.
Healthy Aging & Youthful You with Naturally Sourced Astaxanthin!
Himalayan organics brings to you Naturally Sourced Astaxanthin for a healthy lifestyle. It is not just a potent antioxidant powerhouse but is also jam-packed with various anti-inflammatory & anti-fatigue properties for notable health benefits. Astaxanthin is a marine-based antioxidant crowned as "King of the Carotenoids" because it is five times more potent than beta-carotene & several thousand times more powerful than Vitamin C. It supports healthy skin aging, smooth cardiovascular functioning, active cognitive functioning & better vision. Not just that, its unique structure safeguards the cells from both internal & external oxidative stress, essential for healthy bodily functioning. Now aging does not seem difficult with Himalayan Organics Naturally Sourced Astaxanthin. Healthy Aging, Powerful You!
Head to Heel Wellness with Nature’s Most Powerful Antioxidant!
It is a marine-based antioxidant powerhouse comprising powerful anti-fatigue properties & anti-inflammatory components. The substance is of particular significance because it never converts to become a pro-oxidant. This means that it can never bring destructive oxidation to the body, making it perfect for health-related benefits and performance.
Your Everyday Healthy Lifestyle Regimen
YOUNGER LOOKING SKIN: Sun exposure increases the presence of free radicals in the body that causes up to 90% of visible skin damage including, the breakdown of collagen & elastin that makes your skin dull & saggy. Moreover, photoaging also leads to age-related changes in the skin. Astaxanthin manages the inflammatory response & safeguards your skin from UV damage. It also improves skin elasticity, smoothness & hydration.
CARDIOVASCULAR HEALTH: Astaxanthin is a potent antioxidant that safeguards against oxidative stress essential for healthy heart functioning. It avoids stress on the arteries & also ensures the flexibility of blood vessels for smooth & better blood circulation along with improved muscle strength & movement. Not just that, it also supports a healthy immune system because of its powerful antioxidant properties & anti-inflammatory compounds.
COGNITIVE FUNCTIONING: Astaxanthin is well known to support & enhance the quality of cognitive functioning by providing powerful antioxidant support to the brain. It stimulates healthy blood flow to the brain cells that carry all essential nutrients & oxygen for fast & active brain cells. It also safeguards against the aging of cells, crucial for better task performance, attention, & memory.
BETTER EYE HEALTH: With the shift in work culture & new technological upgrades, your eyes are exposed to screens for a maximum part of the day, causing irritation & difficulties. Astaxanthin supports soothes & relaxes eyes for better vision & eye health. The powerful antioxidant properties act as the first line of defense against harmful UV rays and lights for relaxed eyes.
GLUTEN-FREE FORMULA: At Himalayan Organics, every product is developed finely, keeping in mind the concept of holistic wellness. These are no exception. Made with a perfect balance of Astaxanthin for your daily dose of better health, this supplement is devoid of gluten, soy, dairy, fish, shellfish, tree nuts, and harsh chemicals. It is 100% vegan and cruelty-free formula for all.
Attention, Retention & Concentration!
Himalayan Organics Brain Booster supplement is enriched with the goodness of Brahmi & Ginkgo Biloba extracts. Both of these natural herbs are rich in antioxidants & provide defense against oxidative cell and tissue damage from harmful free radicals. Brahmi & Ginkgo Duo is known to be extremely effective in maintaining healthy brain function and overall cognitive health. This brain-boosting supplement helps improve focus, concentration. As a naturally powerful supplement, this brain booster supplement is often used for brain support to sharpen alertness and handle stress while improving thinking power to a great extent.
Power-packed Brain Boosting Natural Duo
It contains high levels of flavonoids & terpenoids, well known for their antioxidant properties that help improve circulation, maintain a healthy heart, support brain functioning & promote well-being.
Bacopa Monnieri extract (Brahmi)
It is a staple plant in traditional medicines used in various potent formulae as it manages inflammation, boosts brain function, balances cortisol, enhances mood & regulates blood pressure levels. It also improves the ability to retain information.
Nature’s Power to Activate & Enhance Brain Performance!
HELPS INCREASE FOCUS: Himalayan Organics Brain Booster is a blend of 2 naturally powerful extracts: Brahmi & Ginkgo Biloba, that help improve focus & memory by protecting your brain from oxidative stress & improving brain signals.
GOOD FOR OVERALL COGNITIVE HEALTH: This supplement is beneficial for your complete cognitive health. It supports brain functions by increasing memory, focus, learning capability & concentration. Brahmi is useful in managing anxiety due to its anxiolytic (anti-anxiety) property.
BRAHMI SHARPENS BRAIN: According to Ayurveda, the nervous system is controlled by Vata. Brahmi helps in boosting brain functions when used regularly.
GINKGO BILOBA FOR HEALTHY BRAIN: Ginkgo (Ginkgo biloba) is one of the oldest living tree species. It is also one of the best brain-boosting supplements that have a long history of dealing with cognitive issues. It potentially keeps your focus sharp & brain active.
FSSAI APPROVED: Approved by FSSAI, it is made with high-quality ingredients that are vegan & cruelty-free. These are a secret to perfect brain health. These are safe yet extremely effective to take.
Stronger Immunity Every Day!
Himalayan Organics brings to you Giloy supplement to strengthen your immunity and enable you to develop a stronger self. Giloy is an ancient herb packed with various benefits and extensively used for healing. It is termed as ‘Amrita' which literally translates to the root of immortality because of its ample medicinal properties. This ancient medicinal herb has antioxidant, anti-inflammatory & antipyretic properties to boost immunity, promote detoxification, aid in smooth digestion, combat infections, regulate blood sugar levels, enhance cognitive functioning & improve vision. Well, that’s a pool of benefits for a healthy and stronger self. Grab your personal pack of Himalayan Organics Giloy supplement made most naturally for stronger immunity. Because a stronger immunity = efficient functioning = better productivity = active & satisfactory life!
Fortified with Nature’s Strongest Immunity Booster
Giloy Extracts (Guduchi)
Termed as ‘Amrit Satva’ or ‘Heavenly Elixir,’ it is loaded with high nutritive & life-enriching values that create a balance within the body. It flushes the toxins out & restores the immunity inside, shielding against various issues & infections. It is no less than nature’s boom to boost your overall health (head to heel) in the most balanced form.
Head to Heel Balance for Everyone!
BOOSTS IMMUNITY: Giloy is a herb that boosts immunity. Its antimicrobial & antioxidant properties manage free radicals, keeps your cells healthy, safeguards against infections, removes toxins from your body, purifies the blood, and combats disease-causing bacteria. A powerful herb for a powerful immunity!
HEALTHY DIGESTION: An upset stomach can lead to a lot of dysfunction and irritation in your body. But Giloy is very beneficial in improving digestion and bowel-related issues. It has anti-flatulent properties to keep digestion smooth. Not just that, this herb acts as a potent appetizer that regulates your appetite, safeguards you from indigestion, and promotes better absorption of nutrients.
COGNITIVE HEALTH: These are made with the goodness of Giloy also help you to manage stress and anxiety, leading to various health issues. It is a powerful adaptogen that helps to manage stress and anxiety by normalizing your psychological functioning. It promotes a calming effect on your body, enhances memory, and supports healthy cognitive functioning.
2X BENEFITS: Himalayan Organics Giloy supplement has a perfect balance of Giloy that is a host to various benefits essential for your smooth functioning. Giloy has anti-aging properties that combat fine lines and wrinkles for flawless skin. Not just that, it also manages the blood sugar levels by regulating the production of insulin and even supports a strong vision.
SAFE, HEALTHY, GLUTEN-FREE: At Himalayan Organics, every product is developed finely, keeping in mind the concept of holistic wellness. This is no exception. Free from harsh chemicals, these are gluten-free and do not contain eggs, milk, fish, and shellfish.
Himalayan Organics brings to you Probiotics 50 Billion CFU for your digestive and immune health. An upset stomach will never support smooth functioning and will also hamper in your performance. But now you have a solution! This combination of 50 Billion CFU and 20 probiotic strains that balances the presence of good and bad bacteria in your digestive system. The goodness of prebiotics and probiotics promote the natural and healthy balance of bacteria in your gut. It supports intestinal flexibility and movement, maintains optimum digestive health, and ensures overall well-being. No more digestive discomfort and troubles!
GUT-ENRICHING SCIENTIFICALLY PROVEN COMBO
20 Probiotic Strains
These are essential Good Gut Flora for the healthy functioning of your gut & immunity.
Insoluble fibers that are not digestible by humans but essential as they provide the nutrition to gut flora and encourage healthy gut flora for proper intestinal motility & good health naturally.
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