Since from inception we know ayurvedic products are good for health and even if they are not good they are not at all harmful. So there is always an easy go for ayurvedic products. I tried this ashwagandha and seriously my tiredness has started to disappear within a week. I now feel more active. I take it with milk you can also try it with luke warm water. The way you feel comfortable.
The Himalayan Organics
Thanks for your great review!