Lodhra (Symplocos racemosa)


Lodhra is a time-honoured Ayurvedic herb

that has been traditionally valued for its cooling, balancing, and purifying qualities, especially in women-centric wellness practices. Derived from the bark of the Lodhra tree, it has been respected for centuries in Indian wellness systems and plant-based lifestyles. In traditional formulations, Lodhra holds a special place for supporting women’s internal balance, comfort, and long-term well-being. Its gentle yet grounding nature makes it suitable for regular use as part of holistic routines focused on harmony rather than quick or aggressive effects.

A traditional Ayurvedic bark for women’s hormonal balance, purity & reproductive wellness.


Amazing Benefits of Lodhra!  

  • Lodhra supports women’s hormonal balance, making it a valued herb in holistic routines aimed at maintaining natural body rhythms.
  • It is commonly included in traditional wellness practices focused on uterine and reproductive wellness, supporting comfort and balance as part of long-term care.
  • Lodhra’s cooling and astringent properties are appreciated for helping maintain menstrual comfort and internal stability when used within balanced lifestyle practices.
  • Lodhra is also appreciated in women’s wellness routines for promoting a sense of grounding, calm, and physical steadiness, especially during times of hormonal fluctuation.
  • Because of its nourishing yet non-stimulating nature, Lodhra is considered suitable for long-term women’s wellness support, rather than short-term or forceful interventions.

Frequently asked questions

● Is Lodhra beneficial for women?

Yes, Lodhra has been traditionally used in women-focused wellness practices for supporting hormonal, reproductive, and overall balance.

Can women include Lodhra in daily wellness routines? ?

Traditionally, Lodhra has been included in regular routines when taken in appropriate amounts as part of holistic care.

● Is Lodhra associated with menstrual and uterine wellness?

Yes, Lodhra is traditionally included in formulations aimed at supporting menstrual comfort and uterine balance.

● Does Lodhra support skin health in women?

Lodhra is traditionally appreciated for supporting skin clarity and balance as part of internal wellness routines.

●Who should be cautious while using Lodhra regularly?

Women who are pregnant, managing specific health conditions, or taking medication should consult a healthcare professional before regular use.


Fun facts About Lodhra!

  • Lodhra is obtained from the bark of the Symplocos racemosa tree, making it different from many Ayurvedic herbs that use roots or leaves
  • Lodhra is known for its cooling and astringent nature, which is why it has traditionally been used to support balance rather than stimulation
  • In classical Ayurvedic texts, Lodhra is especially respected for its role in women-focused wellness formulations.
  • In classical Ayurvedic texts, Lodhra is especially respected for its role in women-focused wellness formulations.
  • Lodhra grows naturally in parts of India and the Himalayan region.
Back to blog

Leave a comment