Himalayan Organics Plant Based Selenium 40 mcg for immune system support- 60 capsules. Selenium is an essential trace element utilized by the body’s immune system. Selenium capsules are useful in eliminating harmful toxins from the body. It also helps in maintaining healthy body weight. It boosts the immunity. It may help in providing relief from skin conditions, supports healthy cardiovascular system and maintain healthy skin, hair and eyes. Protects heart and cardiovascular system. Supports prostate and immune system. An important trace mineral. Powerful antioxidant. Ingredients: Sodium selenate 40 mcg. Suggested use: For adults, take 1 capsule daily with a meal or as directed by a healthcare practitioner.