Garlic contains many sulfur compounds, vitamins A and C, and various amino acids. Garlic also contains a wide range of trace minerals. These include copper, iron, zinc, magnesium , germanium, and selenium. The most active components of fresh garlic are an amino acid called alliin and an enzyme called allinase.Garlic is known to help maintain healthy blood pressure levels and support overall heart health. Our capsules ensure you get a potent dose of this heart-friendly herb daily.